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by Tricia Howard
The pelvic floor is a group of muscles located at the bottom of the pelvis that supports important organs such as the bladder, uterus, and rectum. ...
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by Tricia Howard
Are you looking for an effective way to strengthen your pelvic floor muscles? A pelvic floor trainer device might just be the solution you have be...
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by Tricia Howard
Pregnancy and childbirth bring significant physical changes to a woman’s body, including pelvic floor dysfunction. The pelvic floor comprises musc...
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